New Chapter Divorce Support
Helping you manage the present, make peace with the past, and build a brighter future—through compassionate whole-person support.
You Don’t Have to Go Through This Alone — and You Don’t Have to Have All the Answers
The journey through separation or divorce is often one of the most challenging times in life. Beyond the paperwork and practicalities are the stress that weigh on the body, the emotions that can feel unmanageable, and the questions about your identity, your self and your future.
You don’t have to navigate this on your own.
I offer a supportive space to pause, breathe, and find clarity. Blending coaching, therapy, and body–mind practices, my unique approach will help you to reduce stress, support resilience, and feel empowered to make decisions with confidence.
Who I Work With
Adults navigating separation, divorce, chronic stress & emotional overwhelm
Children struggling with anxiety, change, or family transitions
Co-parents or ex-partners seeking calmer communication
Law firms, mediators & collaborative teams looking to reduce conflict and support emotional wellbeing
Individuals rebuilding identity, self-worth, and nervous system resilience during and after separation & divorce
Alongside emotional support, my approach gives you practical tools that make the process of separation and divorce more manageable and constructive.
Clearer communication & reduced conflict- practical tools, stress regulation techniques and embodied practices to help you respond instead of react.
Streamlining the process — support that allows you to keep focus on what really matters so you save time, energy, and legal costs.
Co-parenting with compassion — tools and techniques to empower you to create stability, build resilience and reduce conflict for your children.
Future-focused planning — moving from being stuck in the past towards looking to the next chapter with hope, clarity, and confidence.
Individual Support
Whether you’re preparing for mediation, navigating co-parenting, or simply finding your footing, I offer personalised coaching and therapeutic support. Together we’ll manage stress, build resilience, and create clarity so you can move forward with confidence.
HOW I CAN SUPPORT YOU
Every journey through separation is unique. My services are designed to support individuals, families, and professionals with compassionate, practical, and somatic tools that help you manage the present, make peace with the past, and build a brighter future.
Family Support
Change can feel overwhelming for children and families. My sessions provide a safe, compassionate space to process emotions, strengthen communication, and adapt to new beginnings with understanding and care.
Professional Support
I work alongside family law professionals, mediators, and collaborative pods to offer holistic support to clients as well as trauma-informed training for legal teams. My somatic expertise complements legal work by addressing the emotional realities of separation, helping clients regulate, stay engaged, and reduce acrimony.
A Different Kind of Support
Separation and divorce are so much more than legal processes— it’s an emotional, physical, and nervous system experience. My approach goes beyond talking alone, integrating embodiment practices that help you regulate stress, reconnect with your body, and respond with clarity instead of reactivity.
What Clients Say
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What Clients Say *
“You provided a safe and judgement-free space to explore some of the emotions that I have locked away for many years, and the impact has been immense. “
“I have learned how I can choose to accept the process yet stand strong”
“This has given me tools to take forwards into all manner of scenarios I may encounter, and has already helped me help my children deal with their surges of emotion”
“I am walking away feeling like I’m standing a bit taller and stronger”
Let’s work through this together
Separation and divorce can feel overwhelming, but you don’t have to navigate it alone. Reach out today to book a free consultation or ask any questions — I’ll be here to listen and support you.