Family Support for Separation & Divorce

Children and families often feel the ripple effects of separation deeply. My approach prioritises emotional wellbeing, communication, and resilience — creating safe spaces for children and families to adjust, heal, and grow.

Services

  • A child working on a colorful torn paper rainbow craft project on a table.

    Child Centred Sessions

    Gentle, age-appropriate practices combining movement, mindfulness, and creative expression to help children process emotions and build resilience.

  • Watercolor painting of two peach-colored hands making a heart shape with the fingertips, with a red heart in the center.

    Family Workshops

    Sessions designed to reduce conflict, build communication skills, and strengthen the bond between children and parents during times of change.

  • A young girl practicing yoga or meditation on a carpet in a cozy room near large glass doors with curtains, with a plant on a table covered with a cloth behind her.

    Reset & Regulation Sessions

    Practical, calming tools for parents and children to reduce stress, regulate emotions, and create stability at home.

Schedule a Free Consultation

Helping Families Build Strength for What Comes Next

These sessions offer more than just support in the moment — they give children and parents practical skills to regulate stress, improve communication, and strengthen bonds. The aim is not only to help your family through this transition, but to build confidence and connection for the future.

  • A child’s world can feel very uncertain during family transitions. Alongside my training as a Divorce Coach, I am also a qualified Yoga Therapist with additional training in Child and Adolescent Mental Health. I support children through stress, anxiety, and family transitions using safe, trauma-informed practices including movement, breath, creativity and emotional regulation tools.

  • No. While it can be helpful when both parents support the process, it isn’t essential. Children can gain tools and strategies even if only one parent engages in the sessions.

  • Children are invited, never pressured. I use playful, age-appropriate practices that allow them to express themselves naturally, whether through movement, art, or storytelling. Talking may happen, but it’s never forced.

  • Every child and family is unique. Some benefit from just a few sessions, while others appreciate ongoing support as transitions unfold. I’ll work with you to find the right approach for your family’s needs.

  • Both are possible. I offer sessions for children, as well as parent-focused support and family sessions to improve communication, reduce conflict, and create stability at home.

  • That’s completely normal. I create a safe, welcoming space where children can join in at their own pace. Even simply being present in the sessions can be a first step toward building trust and comfort.

Ready to Support Your Family?

Change doesn’t have to mean chaos. With the right support, children and parents can navigate separation with resilience, compassion, and hope. Let’s talk about what your family needs most right now.