Individual Support for Separation & Divorce

Your journey is unique — and so is the support you need. I provide trauma-informed, somatic coaching and therapy to help you manage stress, regain clarity, and move forward with strength and self-trust.

Services

  • A hand holding a sprig of green eucalyptus leaves against a plain light grey background.

    1:1 Therapeutic Coaching

    A safe, supportive space to explore emotions, build coping strategies, and develop practical tools to help you navigate divorce and major life changes.

  • A person sitting at a desk, writing in a notebook with a blue pen, with a stack of papers and a gray folder on the desk.

    Pre-Court & Mediation Preparation

    Guidance to reduce stress before legal meetings or mediation, helping you communicate with clarity and confidence.

  • A dirt pathway winding through a forest of tall pine trees, with purple and white flowering bushes along the sides of the path.

    Tailored Divorce Journey

    Longer-term support designed to carry you from the early stages of separation through to future planning, rebuilding your resilience and sense of self.

Book Your Free Consultation

Finding Strength in the Middle of Change

Separation and divorce can leave you feeling unsteady, uncertain, and overwhelmed. These sessions are designed to help you regulate stress, find clarity, and take steady steps forward — so you feel more grounded and in control of your journey.

You don’t have to go through this alone. With the right support, you can move from overwhelm to clarity and begin to rebuild a future that feels steady, hopeful, and your own.

Ready to Navigate With Clarity?

FAQ’s

  • A divorce coach provides practical and emotional support to help you navigate the challenges of separation and divorce. While therapy often focuses on processing the past and healing deeper wounds, coaching is forward-looking — helping you reduce stress, gain clarity, and make confident decisions. My unique approach also integrates therapeutic, body–mind practices, bridging both worlds.

  • Alongside practical coaching, I bring expertise in yoga therapy, stress regulation, and somatic practices. This means I don’t just help you think through your challenges — I also give you embodied tools to regulate your nervous system, calm overwhelm, and build resilience in the moment.

  • No. While I have a special interest in supporting women, I also work with men, couples, families, and children. Separation affects everyone differently, and my services are designed to be inclusive and supportive of all.

  • Yes. I see clients online across the UK (and internationally) as well as in person in Kent. Many clients choose a blend of both, depending on what feels most supportive and convenient.